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Lawn al Hayat Martial Arts Club training Shotokan style Karate, one of the oldest and most traditional types of Okinawan karate. Karate training is improving your self-awareness, discipline, confidence, and willpower. As soon as you become a martial arts student, you join a community that works together toward improved physical strength and stamina, better focus and concentration, greater self-discipline, competency in self-defense, and, most importantly, increased self-confidence.