Sleep is an essential part of our lives, as it is the time when our body repairs and rejuvenates itself. However, many of us prioritize quantity over quality when it comes to sleep, often believing that more sleep is always better.
Lear MoreBody shaming is criticizing or making negative comments about someone’s physical appearance. It can take many forms, such as teasing, mocking, or even bullying someone because of their weight, height, skin color, or other physical attributes.
Lear MoreHepatitis B is a viral infection that primarily affects the liver, causing inflammation and potentially leading to severe complications. It is a significant global health concern, with an estimated 257 million people living with chronic hepatitis B infection worldwide.
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